How to stay positive

Here are a few tips for staying positive: Focus on the present moment and practice mindfulness Surround yourself with positive people and limit time spent with negative influences. Engage in activities that bring you joy and make you feel good about yourself. Practice gratitude by acknowledging and appreciating the good things in your life. SetContinue reading “How to stay positive”

Moving on from a mistake.

We all make mistakes. It sucks however if we do not let it go, it could hurt us in the future. Moving on can be a difficult process, but there are a few things that may help: Acknowledge and accept the mistake. Understand that everyone makes mistakes and that they are a natural part ofContinue reading “Moving on from a mistake.”

Good and Bad Times

Hi So today the U.S Supreme Court overturned Roe vs Wade.   This decision was unfortunate news to many.  While this was happening the U.S Senate passed new gun regulations that will soon be signed by President Biden.   This is good news for many people.       The reason I mentioned both these stories, is to shareContinue reading “Good and Bad Times”