Monday minute

Good evening. I just wanted to remind you that if you are getting frustrated, take some slow deep breaths to calm yourself down.  Thats all for today. Today I am thankful for:  breathing Thanks for reading.  Please remember to like, share and subscribe.  You can follow me on: Instagram.com/716dadadviceTwitter.com/716dadadviceTiktok.com/716dadadvic

A wild mind.

Your mind is one of the most powerful tools you have. It’s the one thing you have constant control of if you want, or you can let it go wild. As I write this, I worry about a mistake I might have made at work. Might have. I play out these scenarios and I doContinue reading “A wild mind.”