Dealing with disappointment

This past Sunday the Buffalo Bills lost in the divisional round of the NFL playoffs. I like thousands of other fans were disappointed in the lost. I wanted to share some ideas on how to deal with disappointment. 1. Acknowledge the Disappointment: It is important to take a moment to acknowledge the disappointment and howContinue reading “Dealing with disappointment”

Moving on from a mistake.

We all make mistakes. It sucks however if we do not let it go, it could hurt us in the future. Moving on can be a difficult process, but there are a few things that may help: Acknowledge and accept the mistake. Understand that everyone makes mistakes and that they are a natural part ofContinue reading “Moving on from a mistake.”

My roller coaster week

Something different today. I wanted to write about my last week, and lesson I learned. I hope you enjoy it: I hope everyone had a good 2nd week. This week has been a roller coaster of emotions.       On Monday Jan 9th I celebrated my 13th wedding anniversary with my wife.  We had a wonderful time. Continue reading “My roller coaster week”

Lessons from one of 2023

Hi It’s a new year, and this 1st week has definitely been interesting.   Monday night will Jan 2 2023, will be a date I will remember for a long time. It’s was the night of the Bills vs Bengals football game. With 6 minutes left in the 1st quarter, Bills safety Damar Hamlin drop down,Continue reading “Lessons from one of 2023”