Just before I wrote this I was feeling down and sad. I was concerned about the future. I wrote I need a hug. So I decided to go get one from my wife and daughter. The hug was needed, and helped calm me and gave me a sense of hope. It also inspired me to write this. A Hug can be a powerful thing.
So why is a hug so powerful? I know there have been studies, on it. Yet I wanted to give my thoughts. One is a hug to show that others care about you and are there for you. Receiving a hug reminds me of what is truly important. It brought me to a place of calm and refocus. The hug helped remind my head to be grateful, for those I love.
Thank you for reading this. I hope you got something out of this. If you did please share it with a friend. Also please give someone you love a hug. It will benefit you both.
A powerful hug.