One of the hardest things for me is letting go of my more negative emotions. Think of a bottle, you shake it and exploded. That’s how I feel sometimes, a pop bottle waiting to explode with emotions. I know it’s not good, and that’s what I try to fix.
One thing I will try to do more to release these feelings is to talk to someone who will listen, and not judge me. I will also write down more about my feelings and share them.
Right now I am frustrated with all the craziness that is going on in this world. The video of people not being nice to one another and leaders who are not acting like a leader. I enjoy the fact that I have an outlet like this. I am also grateful for my wife and daughter.